"kiting-cook-islands" Articles & Blogs:
The Real “Value Meal” Sitting Down to Eat With Family
 |
Fox News Debate: Fast Food Delivery Vs. The Family Meal
Fast food is so pervasive in our society. Many times, it’s more accessible than a grocery store with fresh produce. Family mealtimes are becoming a thing of the past, due to time-poor duel wor...[Read on] |
In Honor of MLK: Random Acts of Kindness
 |
Show Me The Charity: Every day we’re taught that to give is better than to receive and to treat others how we wish to be treated. During a new year, this message is especially true. To that end, athletes and sports organizations have long step...[Read on] |
Cooking and co-ed sports: the Culinary Institute of America
 |
By Ashleigh Sargent
In between soufflé and sauce instruction, there’s time for athletics. Yes, they do more than cook at the Culinary Institute of America. Since 2004, they’ve played intercollegiate sports (though no ...[Read on] |
Sarah D’Alelio and Elaina Maxwell Training at Tiger Muay Thai in Thailand
 |
D’Alelio and Maxwell – Courtesy Janet Martin
By Cheryl Ragsdale – Yahoo Sports
Elaina "Beef" Maxwell and Sarah "the Monster" D'Alelio are in Thailand at Tiger Muay Thai Training Camp preparing to compete at the Bangla Muay Thai St...[Read on] |
Ranking the Best Athletes Available in the 2012 WPS Draft
 |
Alright, here’s my provisional ranking of the graduating senior class for this year’s WPS Draft. Some things to note:
-This is not meant to be a mock draft, but how I would rate the players at the moment.
-Size matters (at some posi...[Read on] |
An Unexpected New Year’s Resolution
 |
By Sara Shipley, RD-to be, Nutrition Student at the University of Central Oklahoma
Yes, it’s that time again and the thought has probably crossed your mind as 2011 comes to a close. The annual New Year’s resolution. And, according to many pop...[Read on] |
ABCs of Coaching: W Is For Work/Life Balance
 |
source
Please join me for a fun series. My mission, and I’ve chosen to accept it, is to write a post based on each letter of the alphabet. The English major inside of me is very excited about this project…and my inner nerd is eve...[Read on] |
Performance Nutrition: Recipe for Black Bean & Corn Stuffed Peppers
 |
If you are looking for a delicious, yet nutritious appetizer for your next holiday party, check out these black bean and corn stuffed peppers. They take little prep time and are full of healthy whole grains, fiber, nutrients and antioxidants. Plus, ...[Read on] |
Happy Holidays: Random Acts of Kindness
 |
Show Me The Charity: Every day we’re taught that to give is better than to receive and to treat others how we wish to be treated. During the holidays, this message is especially true. To that end, athletes and sports organizations have...[Read on] |
Never An Off-Season: WNBA's Kristen Mann Continues Pro Journey Overseas
 |
We’ve talked about it before, but there really isn’t an “off-season” in women’s basketball. After the WNBA season ends, players are lucky to have a week or two to see their families and pack before heading overseas to play professionally for ...[Read on] |
Jessica Aguilar Victorious in Bellator 58, Jessamyn Duke Stumbles in Absolute Action MMA 20
 |
Courtesy WMMA Round-up
Bellator made the right call Saturday night.
#2 Unified ranked Jessica Aguilar and #3 Unified rankedLisa Ellis had an entertaining and competitive rematch on MTV2, with the two mainly battling on their feet in a slugfest. Ellis ...[Read on] |
Honoring Oklahoma State Women's Basketball Coaches Kurt Budke and Miranda Serna
| In times like this you wish you could push pause on life. Take a moment to gather yourself and then resume as a sudden lost one would want you to do. Reading stories about Oklahoma State coaches Kurt Budke and Miranda Serna, surely this is how people who ...[Read on] |
Game Day: Honoring Oklahoma State coaches Budke, Serna
| In times like this you wish you could push pause on life. Take a moment to gather yourself and then resume as a sudden lost one would want you to do. Reading stories about Oklahoma State coaches Kurt Budke and Miranda Serna, surely this is how people who ...[Read on] |
Gonzaga women's basketball coach goes for 300; Washington State hits road
| I'm off Thursday, but didn't want to miss letting you know about a few key games happening this weekend. To set the mood, I've got Michael Jackson's "I Wanna Be Where You Are."
It's off his first solo album in 1972 and shamefully I just discovered it Mon...[Read on] |
Challenges in a Football Crazed Country
| A look at the challenges faced by Banyana Banyana the South African Women's Soccer team....[Read on] |
Update on the LFL: Youth League, 13 Year Old Spokesperson, and 16 Players Leave the Toronto Triump.
| I was alarmed a few days ago when I saw the post "Lingerie Football League Wants to Start a Youth Division." Despite the authors criticism of the league, he stated that the LFL was, "laudably trying to build up interest in girls’ sports." Laudably? I wo...[Read on] |
AAMMA Champ Jessamyn Duke to Defend Title Nov. 19
 |
One of the top amateur prospects is ready to defend one of her two titles Nov. 19.
Jessamyn Duke (4-1) will defend her Absolute Action MMA title against top ranked Amanda Bell (5-1) at AAMMA Nov. 19 at the “AAMMA Battle Against Breast Cancer” in Flor...[Read on] |
Girls Riders Organization kicks off in Hawaii
 |
GRO is kicking off in Hawaii. Not with a one time session, but an ongoing crew for all the lady riders of the Islands! Get involved from the beginning with the first GRO session!
Spread the word!
...[Read on] |
PAC-12 Basketball Preview: Washington State University
| This is the third in a 12-part series previewing the Pac-12 teams.This year June Daugherty enters her fifth season of a seven-year contract at Washington State University. Will the school cut her loose early? If they do so, it would be understandable.Unde...[Read on] |
2011 NCAA Soccer Preview – Pac-12 (Yes, Really!) – Subtraction By Addition?
 |
The Pac-10 swells from ten to twelve members and morphs into the Pac-12 this season, leaving many to wonder about the effects that the league’s new members will have in both the short-term and in the long-term on one of the elite soccer conferences in...[Read on] |
2011 NCAA Soccer Preview – Big Ten – Noisy Newcomers
 |
New Kid In Town - Nebraska's Morgan Marlborough Will Look To Make A Big Impact In The Huskers' New Home
For the 2011 season, the Big Ten’s getting a decidedly most un-Big Ten like twelfth member. The conference, known in recent years for its staun...[Read on] |
Recipe time: Roasted Cauliflower
 |
Cauliflower is one of my favorites but, to save time I tend to steam it and eat it plain. And then, I found this recipe from the Unilever kitchen that takes very little prep time and I’ve been sold ever since!
Roasted Cauliflower
6 Servings
Prep Ti...[Read on] |
"I'm probably the only one who has run Copenhagen Marathon with a veil"
| Direct copy of google translation from DanishShe's spent. Well used. When she crossed the line at Islands Brygge after 5 hours and 50 minutes. But she is also proud because she was the only woman with an immigrant background and the veil did must. Wit...[Read on] |
2011 NCAA Soccer Preview – SEC – “You’re Not Famous Any More”
 |
Mountain In The Middle - Florida's Holly King Figures To Dominate In Midfield Again
Way, way back when I wrote something in the vein of “the SEC isn’t relevant nationally any more,” I perhaps envisioned that the teams around the league would be...[Read on] |