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Yoga and Skiing

posted by Women Skiing and Sports
Sunday, October 10, 2010 at 4:03pm EDT

Ski like a girl and love it! How women can take control of their skiing lives

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Don't wait until the first day of skiing to begin training. . .it should be happening - now! I've found yoga to be the best all-around prep for skiing. Read my post from last season.

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